Psychotherapy is a unique experience for each person. We will tailor this to fit your individual needs. I use a strength-based approach (meaning I highlight your strengths) to help you create the change you want in your life. How frequent we meet is catered to your needs and schedule. I offer in-person, telehealth, and outdoor/adventure sessions. Session lengths range from 30 minutes to an hour. We can discuss more about my approach during a consultation call.

Psychotherapy can be a challenge for families. I provide in-office sessions for young clients: ages 11-17. I can facilitate family engagement for more difficult topics. I offer telehealth sessions to teenagers if it is beneficial. Session lengths range from 30 minutes to an hour.

What setting do you prefer for your sessions? Do you want to participate from the comfort of your own home, do you need to balance this with work and need virtual appointments, or do you like to come to an office? Now, there is another option too. We can combine talk therapy with the power of nature and adventure. This moves the setting to outdoors.

I provide this as an additional service for clients (if you already have a mental health provider and your mental health provider has referred you for this service) or for my current clients. This service requires medical and psychiatric clearance from a medical provider who I will refer you to. This is the medicine session with the client being administered Ketamine with the oversight of a medical provider and ranges from 90 to 180 minutes. The mental health provider is present for its entirety in the same room as the client. These visits are restricted to in-office sessions only and require consultation. Click on the tabs above to learn more about what Ketamine Assisted Therapy is.

This service is for restricted mental health professionals (Counselor’s, LMSW’s, LBSW’s, MSW, BSW) who are pursuing hours towards licensure or graduation. I can provide in-person or synchronized meetings.